Ailsa Frank
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5 things to create comfortable and enjoyable sex
Create a comfortable sex life - unleash your true sexual enjoyment A woman experiences all sorts of issues throughout her life which can get in the way of her fully enjoying sex - pregnancy, urinary issues, monthly cycles, menopause, a bad sexual experience, a break-up or betrayal or a medical examination to name a few! Our life experiences are stored in the... -
20 inspirations to improve your life
Inspiring techniques to help you improve your life Wave goodbye to excuses. Let them pass like clouds in the sky. Cut debt from your life to feel AMAZING. Spend less and earn more by using your skills. Smiling little and often will over time improve your life. Inspirations to improve your life. Laugh at life and feel AMAZING. This has... -
5 reasons why Trump may not be that bad
How to find the positive in the Trump Presidency - coping and managing your feelings He is engaging people in politics. He is highlighting divides which needed to be addressed at some point anyway. He is showing us that change can happen quickly when you put your mind to something. He is highlighting the fact that governments need to work... -
Hard work pays off to create success
Patience and hard work pays off to create success - how spring daffodils can help you to be more successful This morning I enjoyed seeing the daffodils which I planted last year in my forest garden. A friend had given me a sack of daffodils which to be honest I couldn't really be bothered to plant at the time as... -
Bad AS level exam grades
My AS level grades are bad - I need help to get into University Due to a break up around the time of my exams I got bad exam results. I used to be such a good student and try hard. Since I got the bad grades in my AS levels I have no confidence in my ability and struggle... -
Confidence boost story
Hypnosis has boosted my confidence Alison, aged 38 yrs, sought confidence hypnotherapy to help her cope with work nerves, which she felt were hampering her chances of progressing her career. Before the hypnotherapy: 'I would often avoid putting myself forward for work presentations or going away on work trips. I compare myself to other colleagues which makes me feel inadequate... -
Help, my parents are drunk
Parents - are you a good role model for your kids or are you programming them to drink? Alcohol is part of the British culture but with home drinking becoming so popular is it time to reevaluate what affects it could be having on children who are seeing parents drunk. Busy lifestyles make it easy to slip into the habit of... -
Breaking alcohol drinking habits
Time to break those bad alcohol drinking habits There really is much more to life than just drinking. By breaking alcohol drinking habits you can go out and find an AMAZING life that does not rely on alcohol. Throughout your life, you may have been programmed by people drinking around you, by television programmes, adverts or living in a culture... -
Let go of the negative
How to let go of the negative to achieve true success - The book that is changing lives... "Cut the Crap and Feel Amazing" by Ailsa Frank Have you ever wondered how to let go of the negative to achieve true success? Well, this book has been stirring up the publishing world with the rights already sold in several languages... -
How can hypnosis help to reduce alcohol?
How can Ailsa Frank hypnosis help you to reduce down alcohol consumption? Hypnosis for reducing alcohol works by breaking the bad habits in your subconscious which is the part of your mind that stores your habits and experiences. Your drinking behaviour probably built up over time. The exercises I will talk you through during the hypnotherapy sessions or if you are...