Alcohol
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20 inspirations to improve your life
Inspiring techniques to help you improve your life Wave goodbye to excuses. Let them pass like clouds in the sky. Cut debt from your life to feel AMAZING. Spend less and earn more by using your skills. Smiling little and often will over time improve your life. Inspirations to improve your life. Laugh at life and feel AMAZING. This has... -
Help, my parents are drunk
Parents - are you a good role model for your kids or are you programming them to drink? Alcohol is part of the British culture but with home drinking becoming so popular is it time to reevaluate what affects it could be having on children who are seeing parents drunk. Busy lifestyles make it easy to slip into the habit of... -
Breaking alcohol drinking habits
Time to break those bad alcohol drinking habits There really is much more to life than just drinking. By breaking alcohol drinking habits you can go out and find an AMAZING life that does not rely on alcohol. Throughout your life, you may have been programmed by people drinking around you, by television programmes, adverts or living in a culture... -
How can hypnosis help to reduce alcohol?
How can Ailsa Frank hypnosis help you to reduce down alcohol consumption? Hypnosis for reducing alcohol works by breaking the bad habits in your subconscious which is the part of your mind that stores your habits and experiences. Your drinking behaviour probably built up over time. The exercises I will talk you through during the hypnotherapy sessions or if you are... -
Tips to let go of excess summer drinking
Too much drinking this summer? Here are my tips to let go of excess summer drinking Summer might be a time to let your hair down with more socialising, holiday drinking or having a glass of wine in the garden but if you are struggling to keep your drinking under control my tips will give you a few pointers to... -
Stop drinking stories
Some stories from my clients who I've helped to stop drinking Dan's story I have been using "Take Control of Alcohol" to stop drinking for close to 2 weeks now and I have to say that I am very very impressed. It is still early obviously, but so far the effect has been undeniable. I also have to say that... -
Anxious and I can't stop weekday alcohol drinking
Read about a client who sought hypnotherapy sessions with me to break her feelings of anxiety and weekday drinking habits https://www.ailsafrank.com/reduce-alcohol-or-stop-drinking-with-hypnotherapy.html#.V59r87grKCg Case study: Joanne, aged 39 yrs. Married working mother of 2 children aged 9yrs + 7yrs Reason for seeking hypnotherapy: Take back control of weekday drinking and to reduce anxious feelings Before the hypnotherapy: Alcohol problem: Drinking every day... -
Drinking too much alcohol?
Help! Why am I drinking too much? You have probably spent your whole life surrounded by alcohol which normalises it in your mind. Most people know family, friends or work colleagues who drink regularly. TV commercials for alcoholic drinks are regularly on television. Whilst advertisers use alcohol to promote other products such as sofa and kitchens which sometimes show someone... -
Help to Stop Drinking Alcohol
Hypnosis recordings to help you reduce, or stop drinking alcohol Why would hypnosis help me to stop drinking? Hello, I am Ailsa Frank. I am very experienced at working with hypnotherapy for alcohol reduction. I have helped thousands of people reduce down their alcohol consumption from them listening to my hypnosis system for taking back control. This is exactly... -
4 Tips to Break Addictive Alcohol Habits
break addictive alcohol habits
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