Relationships

More women turn to the comfort of a glass of wine to switch off from daily routines

Make time each day to boost your self-belief Often you can find yourself at the bottom of your list of priorities because you lack the confidence to respect and value yourself as work, family, and friends can get in the way. Get into new positive thinking by making your phrase of the month "I am ready to believe in myself". Here...

Focus some time each day to keep your life on track Try to carry forward into the rest of the year the good changes you have made during January. Get into new positive thinking by making your phrase of the month "I am ready to keep my life on track" Here are 3 tips to help: 1) Create a calm life...

Is it time to break the cycle of drinking too much alcohol? Daily stresses, added to the distress of dealing with life issues, can turn people to drinking more alcohol. Alcohol addictions or drinking habits build up if you use alcohol as a way of numbing the challenges in life, of which there will always be some to deal with...

Hypnotherapy can improve your inner self-belief so that you can eliminate any fear of rejection or feelings of not being good enough, which may be holding you back This month I am focusing on some techniques to help you overcome the fear of rejection. Whether it be in a social setting, a work interview, in a relationship or in everyday...

How to let go of the negative to achieve true success -   The book that is changing lives...  "Cut the Crap and Feel Amazing" by Ailsa Frank Have you ever wondered how to let go of the negative to achieve true success? Well, this book has been stirring up the publishing world with the rights already sold in several languages...