Ailsa Frank Blog
Helping people to love life
-
Bad AS level exam grades
My AS level grades are bad - I need help to get into University Due to a break up around the time of my exams I got bad exam results. I used to be such a good student and try hard. Since I got the bad grades in my AS levels I have no confidence in my ability and struggle... -
Confidence boost story
Hypnosis has boosted my confidence Alison, aged 38 yrs, sought confidence hypnotherapy to help her cope with work nerves, which she felt were hampering her chances of progressing her career. Before the hypnotherapy: 'I would often avoid putting myself forward for work presentations or going away on work trips. I compare myself to other colleagues which makes me feel inadequate... -
Help, my parents are drunk
Parents - are you a good role model for your kids or are you programming them to drink? Alcohol is part of the British culture but with home drinking becoming so popular is it time to reevaluate what affects it could be having on children who are seeing parents drunk. Busy lifestyles make it easy to slip into the habit of... -
Breaking alcohol drinking habits
Time to break those bad alcohol drinking habits There really is much more to life than just drinking. By breaking alcohol drinking habits you can go out and find an AMAZING life that does not rely on alcohol. Throughout your life, you may have been programmed by people drinking around you, by television programmes, adverts or living in a culture... -
Let go of the negative
How to let go of the negative to achieve true success - The book that is changing lives... "Cut the Crap and Feel Amazing" by Ailsa Frank Have you ever wondered how to let go of the negative to achieve true success? Well, this book has been stirring up the publishing world with the rights already sold in several languages... -
How can hypnosis help to reduce alcohol?
How can Ailsa Frank hypnosis help you to reduce down alcohol consumption? Hypnosis for reducing alcohol works by breaking the bad habits in your subconscious which is the part of your mind that stores your habits and experiences. Your drinking behaviour probably built up over time. The exercises I will talk you through during the hypnotherapy sessions or if you are... -
Tips to let go of excess summer drinking
Too much drinking this summer? Here are my tips to let go of excess summer drinking Summer might be a time to let your hair down with more socialising, holiday drinking or having a glass of wine in the garden but if you are struggling to keep your drinking under control my tips will give you a few pointers to... -
Stop drinking stories
Some stories from my clients who I've helped to stop drinking Dan's story I have been using "Take Control of Alcohol" to stop drinking for close to 2 weeks now and I have to say that I am very very impressed. It is still early obviously, but so far the effect has been undeniable. I also have to say that... -
Anxious and I can't stop weekday alcohol drinking
Read about a client who sought hypnotherapy sessions with me to break her feelings of anxiety and weekday drinking habits https://www.ailsafrank.com/reduce-alcohol-or-stop-drinking-with-hypnotherapy.html#.V59r87grKCg Case study: Joanne, aged 39 yrs. Married working mother of 2 children aged 9yrs + 7yrs Reason for seeking hypnotherapy: Take back control of weekday drinking and to reduce anxious feelings Before the hypnotherapy: Alcohol problem: Drinking every day... -
Drinking too much alcohol?
Help! Why am I drinking too much? You have probably spent your whole life surrounded by alcohol which normalises it in your mind. Most people know family, friends or work colleagues who drink regularly. TV commercials for alcoholic drinks are regularly on television. Whilst advertisers use alcohol to promote other products such as sofa and kitchens which sometimes show someone...
Page
- Page Previous
- Page 1
- Page 2
- You're currently reading page 3
- Page 4
- Page Next
