A lack of self-confidence stops many people from reaching their true potential. Hypnotherapy changes patterns and beliefs allowing people to do things that previously would have been out of the question.  A one to one session of Hypnotherapy identifies and rectifies any self-doubting, boosts self-esteem thus helping you to move forward with improved self-confidence in any situation.  By improving your confidence it leaves you ready to get on with living and feeling good about yourself.

Most clients need two to three sessions for confidence issues. 

The 'Build confidence and self-esteem' hypnosis recording or MP3 download is designed as a complete course to use in the comfort and privacy of your own home.

How many appointments?

One to one hypnotherapy appointments are tailored to deal with individual issues to suit each clients requirements.

I like to move people on as quickly as they can safely make the changes so most people have 2-4 sessions although some have a few more. I try to keep it to a minimum, teaching the client what to do so they can get on with things themselves. 

Client comments after sessions:

"Since the sessions, I have had a promotion at work which is a direct result of the hypnotherapy." 

"The speech went brilliantly.  I had so much confidence I was asked afterwards how long I had been doing public speaking.  As you know it was my first one."

"I just wanted to let you know I was awarded a prize for the most confident employee!  The difference in me is great."

" I always felt so nervous if I had to stand up in front of people and talk, which held me back in my job.  Since the hypnotherapy session, I am the first to volunteer to get up to speak.  I am amazed by myself every time!"M's W Berks 

“I always felt self-conscious going to clubs, this weekend I danced and felt great. Thank you” M’s H Berkshire

"Hypnotherapy has given me the strength to face my divorce, I know it will all be fine now as I have the energy to deal with it.  Hypnosis downloads and techniques are all helping me feel calmer and look forward to the future not dwell on the past."

"Surprisingly I survived the flight quite nicely, I wasn't scared!"

"I use to dread Tuesday meetings as I got so worked up about standing up and talking.  I feel quite different since the hypnotherapy.  I feel calm and comfortable."2009

"I no longer blush which use to be embarrassing.  It is a relief and it was so easy with just 2 hypnotherapy appointments."

"Much happier, more relaxed.  I use the techniques for meetings and feel really confident - excellent. thanks."

Sports confidence - Tennis

"I thought you would like to know how my son has done since he last saw you. He played in a tournament at the weekend and won every match through to the final, playing well. He then played a lad with a better rating than him. He has never won this sort of match before and it was a spectator match with umpires linesmen and ball girls. He won in fantastic style and his self-belief was tremendous even when he lost the second set in a tie-break. Normally he would have then lost some confidence but not this time. We would like to thank you for your help and time. His tennis was able to do the talking rather than his mental attitude and nerves. He has, however, asked if in a few months he could come back and "top-up" (so to speak) just so that he can re-focus. Many thanks

Mrs K from Berkshire"

For more information or to make an appointment contact me

"More organised and confident in one's own ability" M's G Reading May 2007

Why not buy 'Build Confidence & Self Esteem' hypnosis recording / MP3 download by Ailsa Frank

Or book a one to one hypnotherapy session with Ailsa Frank to work through confidence issues specific to yourself. 

Build Confidence with hypnosis and hypnotherapy in Berkshire, services provided for people in Windsor, in Eton, in Bagshot, in Weybridge, in Wokingham, in Bracknell, in Binfield, in London, in Richmond, in Buckinghamshire, in Surrey, in Reading, in Finchampstead, in Crowthorne,in Sunninghill, in Chobham, in Cobham, in Sunningdale,in Lightwater, in Camberley, in Egham, in Datchet, in Farnham ,in Farnborough, in Winkfield, in Easthampstead, in Staines, in Maidenhead, in Henley on Thames, in Gerrards Cross