Mind wellness for a stress-free life – sleep well, worry less, achieve more and break habits. 

In this stressful world, we all find ourselves living in, the ‘feel amazing’ app is a place to relax, remain calm and find time to let your worries float away.

Begin listening and see changes within days.

Voted Sleep Hero by Psychologies magazine and top 10 apps to avoid burnout in 2024.

6 free titles in the award-winning 'feel amazing' app - 45 individual titles available - or buy a membership to access all recordings.

Free titles: Good Night's Sleep, Stop Worrying, Release Daily Stress, Fit & Well, Debt-Free Living, Fear of Needles + a range of relaxing and calming music.

To get the app: click here (from your phone) to go to the AppStore or Google Play.

Make deep and lasting changes using a combination of self-hypnosis, meditation and mindfulness in these beautifully worded recordings.

Ailsa Frank, renowned self-help author and hypnotherapist guides you through the changes with her highly-effective techniques and content-rich hypnotherapy system for you to make relevant, fast and long-lasting improvements in your everyday life.

Ailsa's softly spoken messages will filter into your mind to wash away tension and release bad habits so you can reach your true potential and feel even more amazing. Remember mental health starts with stress, anxiety, worries including work and family pressures. These feelings can lead to excess drinking, a lack of sleep and low self-esteem.

This ‘feel amazing’ app provides you with everyday solutions to reset your mind, relationships and life. Be off-screen close your eyes, relax and listen.

No sign-up free instant access to four recordings; Stop worrying, Good night's sleep, Release daily stress and Fit and well, plus a selection of easy-to-listen-to calming music to help you switch off.

Benefits of listening:

Choose from the various categories:

Sleep & Relaxation, Habit breaker, Boost Confidence, Relationships & Love, Stress-Free Worry Less, Slimmer Fitter, Money & Career, Women's Wellbeing, Relaxation for Children, Teens and Calming Music...

App features include:

It's great to get the whole family listening to help create a harmonious household.

Other titles include;

Build confidence and self-esteem, Take control of alcohol, Drop a dress size, Deep relaxation, Money - Increase your wealth, De-stress your life, Stop smoking, Let go of health worries, Amazing Menopause, Enjoyable birth, Let go of stress for teens, Inner calm for Children, Study motivation and more...

It's great to get the whole family listening to help create a harmonious household.

Other titles include;

Build confidence and self-esteem, Take control of alcohol, Drop a dress size, Deep relaxation, Money - Increase your wealth, De-stress your life, Stop smoking, Let go of health worries, Amazing Menopause, Enjoyable birth, Let go of stress for teens, Inner calm for Children, Study motivation and more...