Hypnosis has boosted my confidence

Alison, aged 38 yrs, sought confidence hypnotherapy to help her cope with work nerves, which she felt were hampering her chances of progressing her career.

Before the hypnotherapy:

'I would often avoid putting myself forward for work presentations or going away on work trips. I compare myself to other colleagues which makes me feel inadequate. I often put myself down with repetitive negative conversation about how rubbish I am. I avoid anything that takes me out of my comfort zone. The worse day I remember was when some clients flew in from abroad. I just froze in front of them during my presentation. I wanted the floor to swallow me up. I remember as a teenager I had a few minor embarrassing moments speaking in front of the class at school but as I have got older the feelings have got worse. I also feel self-conscious when out socially with people who I don't know well. At some functions, I have avoided dancing unless I have had a lot to drink. Using alcohol to cope with nerves has been a way of coping. But having recently curbed my drinking I decided it was time to tackle my nerves. I had read about hypnosis helping people with confidence issues. My life is full on with kids, work, and a husband. There is quite a lot of stress at home with general bickering. This makes it harder to focus on work so often I go to work feeling unprepared for things. I particularly hate unexpected work situations sprung on me, like a change of plan for a meeting or to the day's schedule. ' Alison said.

After the hypnotherapy:

'Since listening to the hypnosis tracks I have found my sleep has improved greatly. I get up in the morning ready to take on what the day throws at me. I seem to be handling the children better, I am aware now that they have been ruling the roost for too long. I have had a calmer approach when speaking to the children and a new confidence to claw back my power instead of giving in to their demands. At work, I have better eye contact as I feel more comfortable looking directly at people. I also noticed I feel more confident in the company of the staff who I manage. As I am friends with them it can be difficult to tell them what needs to be done but now I feel more at ease telling them. The other day I volunteered to chair a meeting, it was weird as I said I would do it, which felt kind of strange as before I would be slipping to the back of the room to avoid being asked. Several colleagues congratulated me on a great meeting. At home, I stood up for myself over some arrangements with my in-laws. My husband and I are getting along better. Generally, life is calmer. The changes happened gradually after listening to the hypnosis over several weeks. I intend to keep listening to the downloads to improve my life further.'

Boosting your confidence on an inner level can set you free to reach your true potential. Hypnotherapy is a great tool to change your old thinking habits to create a new more confident you.

For more information about hypnotherapy for confidence and self-esteem issues click here or to buy my Build Confidence and Self Esteem hypnosis download priced £14.99 click here

My book "Cut The Crap and Feel AMAZING" by Hay House will teach you how to get into the AMAZING zone and rise above the negative.